Water should be fine. Although when taking omega 3 supplements it is best to take with some fat. So take it after eating som ekind of fatty food.

You should switch to a flavored fish oil. I take Carlson’s lemon flavored and it tastes just fine.

Also 1 time I accidentally bought normal flavored – which is “fish” flavored. I found that eating a couple of grapes after taking the “shot” of fish oil. It helped a lot.

I would consider taking another type of omega 3 supplement. Fish oil caplet or krill oil caps. No horrible tastes and all the benefits.

I can’t see why that would be a problem. You’re still taking in the same substance. Diluting it with water might slightly delay absorption of the oil, but I’d imagine that wouldn’t be a problem. If anything, pacing out absorption of the oil might be to your advantage.

‘Course, I take my fish oil in tablet form…

It would still work perfectly well, although I would think swallowing the capsules is much easier.

why would water dilute it? It stays in the glass and then goes to your belly, doesnt it?! So no, its fine.

Yes I don’t see why not? But I prefer capsules.