Fish


My mother-in-law swears that as long as you eat fish fried daily, in certain types of oil, paired with red wine and a salad with any dressing on the side, will keep us healthy and trim. My husband is up for it, I’m not convinced. Oh yeah, she flours the fish, if this makes a difference in the answer.

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Fish


I am taking Fish Oil, heard some good things about taking it, but what really are the benefits of taking it? Can someone share what they know? If you can give me some practical examples too of the difference in someone who takes it and doesn’t if you know of any?

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Fish


I drink a teaspoon of a liquid fish oil supplement ever day. I find just swallowing the teaspoon of oil a little foul. I know if I pour it into water it’ll just float on the top but i still find it a lot easier to swallow like that because there’s so much liquid I barely notice the oil. But would this dilute the effect of the fish oil in any way? Would it still work properly? Thanks!

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Fish


I hear that there are many health benefits to eating fish. However, there are many different varieties to choose from. When I go to the grocery store, I’d like a fish that I can plop on my George Foreman grill and eat. What’s the healthiest type of fish that I can buy at the grocery store and what seasonings do you recommend? I’m going to avoid tartar sauce because it’s unhealthy.

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