Fish

FishI am bipolar, and am currently in a really bad depressive state. My psych told me to take Omega-3 Fish Oil in a very high dose, among other drugs. I’m wondering if it has an immediate effect, or if it works like anti-depressants and takes weeks to build up in [...]

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FishI enjoy a couple of fish based meals per week and am wondering now if the high mercury content could pose problems, short or long term. Also, does fish make a healthy meal in general and if so, why?

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